The Art of
Purpose Podcast

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! In this purposeful pause, I will discuss something very close to my heart and, perhaps, something you must also hear celebrating ourselves.

Join me as we pause, reflect, and celebrate our achievements, no matter how big or small. Discover the transformative power of self-recognition and how it can shift us away from negative self-talk. 

In this episode, we’ll explore:

The Importance of Self-Celebration: Understanding why acknowledging our milestones and everyday tasks is crucial.
My Personal Journey: A reflection on how I’ve come to appreciate my own achievements.
The Transformative Power of Self-Acknowledgment: How recognizing your self-worth can change your perspective.
Let’s make self-celebration a habit together. Take this purposeful pause with you and let self-celebration guide your journey ahead. Remember, you are worth celebrating. 

Thank you for joining me, and as always, be kind to yourself.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! In this purposeful pause, I will discuss something very close to my heart and, perhaps, something you must also hear celebrating ourselves.

Join me as we pause, reflect, and celebrate our achievements, no matter how big or small. Discover the transformative power of self-recognition and how it can shift us away from negative self-talk. 

In this episode, we’ll explore:

The Importance of Self-Celebration: Understanding why acknowledging our milestones and everyday tasks is crucial.
My Personal Journey: A reflection on how I’ve come to appreciate my own achievements.
The Transformative Power of Self-Acknowledgment: How recognizing your self-worth can change your perspective.
Let’s make self-celebration a habit together. Take this purposeful pause with you and let self-celebration guide your journey ahead. Remember, you are worth celebrating. 

Thank you for joining me, and as always, be kind to yourself.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! In this purposeful pause, I will discuss something very close to my heart and, perhaps, something you must also hear celebrating ourselves.

Join me as we pause, reflect, and celebrate our achievements, no matter how big or small. Discover the transformative power of self-recognition and how it can shift us away from negative self-talk. 

In this episode, we’ll explore:

The Importance of Self-Celebration: Understanding why acknowledging our milestones and everyday tasks is crucial.
My Personal Journey: A reflection on how I’ve come to appreciate my own achievements.
The Transformative Power of Self-Acknowledgment: How recognizing your self-worth can change your perspective.
Let’s make self-celebration a habit together. Take this purposeful pause with you and let self-celebration guide your journey ahead. Remember, you are worth celebrating. 

Thank you for joining me, and as always, be kind to yourself.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! In this purposeful pause, I will discuss something very close to my heart and, perhaps, something you must also hear celebrating ourselves.

Join me as we pause, reflect, and celebrate our achievements, no matter how big or small. Discover the transformative power of self-recognition and how it can shift us away from negative self-talk. 

In this episode, we’ll explore:

The Importance of Self-Celebration: Understanding why acknowledging our milestones and everyday tasks is crucial.
My Personal Journey: A reflection on how I’ve come to appreciate my own achievements.
The Transformative Power of Self-Acknowledgment: How recognizing your self-worth can change your perspective.
Let’s make self-celebration a habit together. Take this purposeful pause with you and let self-celebration guide your journey ahead. Remember, you are worth celebrating. 

Thank you for joining me, and as always, be kind to yourself.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! In this purposeful pause, I will discuss something very close to my heart and, perhaps, something you must also hear celebrating ourselves.

Join me as we pause, reflect, and celebrate our achievements, no matter how big or small. Discover the transformative power of self-recognition and how it can shift us away from negative self-talk. 

In this episode, we’ll explore:

The Importance of Self-Celebration: Understanding why acknowledging our milestones and everyday tasks is crucial.
My Personal Journey: A reflection on how I’ve come to appreciate my own achievements.
The Transformative Power of Self-Acknowledgment: How recognizing your self-worth can change your perspective.
Let’s make self-celebration a habit together. Take this purposeful pause with you and let self-celebration guide your journey ahead. Remember, you are worth celebrating. 

Thank you for joining me, and as always, be kind to yourself.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! In this purposeful pause, I will discuss something very close to my heart and, perhaps, something you must also hear celebrating ourselves.

Join me as we pause, reflect, and celebrate our achievements, no matter how big or small. Discover the transformative power of self-recognition and how it can shift us away from negative self-talk. 

In this episode, we’ll explore:

The Importance of Self-Celebration: Understanding why acknowledging our milestones and everyday tasks is crucial.
My Personal Journey: A reflection on how I’ve come to appreciate my own achievements.
The Transformative Power of Self-Acknowledgment: How recognizing your self-worth can change your perspective.
Let’s make self-celebration a habit together. Take this purposeful pause with you and let self-celebration guide your journey ahead. Remember, you are worth celebrating. 

Thank you for joining me, and as always, be kind to yourself.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! In this purposeful pause, I will discuss something very close to my heart and, perhaps, something you must also hear celebrating ourselves.

Join me as we pause, reflect, and celebrate our achievements, no matter how big or small. Discover the transformative power of self-recognition and how it can shift us away from negative self-talk. 

In this episode, we’ll explore:

The Importance of Self-Celebration: Understanding why acknowledging our milestones and everyday tasks is crucial.
My Personal Journey: A reflection on how I’ve come to appreciate my own achievements.
The Transformative Power of Self-Acknowledgment: How recognizing your self-worth can change your perspective.
Let’s make self-celebration a habit together. Take this purposeful pause with you and let self-celebration guide your journey ahead. Remember, you are worth celebrating. 

Thank you for joining me, and as always, be kind to yourself.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! In this purposeful pause, I will discuss something very close to my heart and, perhaps, something you must also hear celebrating ourselves.

Join me as we pause, reflect, and celebrate our achievements, no matter how big or small. Discover the transformative power of self-recognition and how it can shift us away from negative self-talk. 

In this episode, we’ll explore:

The Importance of Self-Celebration: Understanding why acknowledging our milestones and everyday tasks is crucial.
My Personal Journey: A reflection on how I’ve come to appreciate my own achievements.
The Transformative Power of Self-Acknowledgment: How recognizing your self-worth can change your perspective.
Let’s make self-celebration a habit together. Take this purposeful pause with you and let self-celebration guide your journey ahead. Remember, you are worth celebrating. 

Thank you for joining me, and as always, be kind to yourself.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! I’m your host, Gayla. Today, we’re adventuring into the joy of embracing a beginner’s mindset.

Let’s pause, reflect, and open our hearts to the thrilling experience of being new at something. This episode guides you on a journey to confront your fears and limitations, inviting you to replace them with an attitude of curiosity and open-mindedness.

I’ll share some insights into the liberation that comes from shrugging off the weight of expectations, and the delight in giving ourselves permission to play, experiment, and explore without being tied to any specific outcome. I’ll also be sharing steps to help you challenge any limiting beliefs and fully express your creativity, leading to a beautiful sense of freedom, enjoyment, and lightness.

Remember, the magic isn’t just in the destination, it’s in the journey. This episode serves as a reminder that it’s the process of learning, and not necessarily the final result, where the real transformation happens.

Let’s make this journey of embracing the beginner’s mindset an exciting one together. Carry this purposeful pause with you as you navigate your path. Thank you for joining me, and remember, approach each moment with kindness and curiosity.

Join The Summer of Purpose Today! (page that will be linked here is still in progress)

Today, we delve into the profound concept of authenticity! 

Being authentic means truly knowing ourselves, trusting our inner voice, and being truthful. It’s about embracing curiosity, questioning our thoughts, and distinguishing our ego from our deeper truth. By exploring our desires, failures, and wounds, we can listen to our higher selves and cultivate a lifelong journey of self-discovery. Authenticity requires vulnerability, but it also leads to deeper connections with others and a more fulfilling life. 

Join me on this transformative journey of self-reflection and learn to embrace your authentic self.