The Art of
Purpose Podcast

Today, we delve into the profound concept of authenticity! 

Being authentic means truly knowing ourselves, trusting our inner voice, and being truthful. It’s about embracing curiosity, questioning our thoughts, and distinguishing our ego from our deeper truth. By exploring our desires, failures, and wounds, we can listen to our higher selves and cultivate a lifelong journey of self-discovery. Authenticity requires vulnerability, but it also leads to deeper connections with others and a more fulfilling life. 

Join me on this transformative journey of self-reflection and learn to embrace your authentic self.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! I’m your host, Gayla.

Today, we’re diving into the transformative power of gratitude. Join me as we take a moment to pause, reflect, and tap into our hearts. Discover the joy of practicing gratitude and its ability to shift us away from negativity. 

I’ll share three things I’m grateful for, and I encourage you to do the same. Let’s make optimism sustainable together. Join me as we reset, reconnect, and infuse our day with grateful energy. Take this purposeful pause with you and let gratitude guide your journey ahead. Thank you for joining me, and remember to be kind to yourself.

Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! I’m your host, Gayla.

Today, we’re diving into the transformative power of gratitude. Join me as we take a moment to pause, reflect, and tap into our hearts. Discover the joy of practicing gratitude and its ability to shift us away from negativity. 

I’ll share three things I’m grateful for, and I encourage you to do the same. Let’s make optimism sustainable together. Join me as we reset, reconnect, and infuse our day with grateful energy. Take this purposeful pause with you and let gratitude guide your journey ahead. Thank you for joining me, and remember to be kind to yourself.

EP 3 | PURPOSEFUL PAUSE: What is “The Art of Purpose” & How I Like to Practice ItHi there! It's me, Gayla, your host for the Art of Purpose Podcast.  In this Purposeful Pause episode, I’ll be sharing a personal experience that many of us can relate to…dealing with...

EP 2 | PURPOSEFUL PAUSE: INTRODUCTION TO ME & THE ART OF PURPOSE PT. IIWelcome back to The Art of Purpose Podcast. I'm Gayla, your host, and today we're picking up where we left off in our last "Purposeful Pause" episode.   In my journey towards living...

EP 1 | PURPOSEFUL PAUSE: INTRODUCTION TO ME & THE ART OF PURPOSEThank you! Welcome to the very first episode of The Art of Purpose Podcast! My name is Gayla and I am the owner of Gayla Designs. In this episode, I will be introducing myself and sharing what The Art...