Welcome to another Purposeful Pause episode on the Art of Purpose Podcast! I'm your host, Gayla. Today, we're diving into the transformative power of gratitude. Join me as we take a moment to pause, reflect, and tap into our hearts. Discover the joy of practicing gratitude and its ability to shift us away from negativity.  I'll share three things I'm grateful for, and I encourage you to do the same. Let's make optimism sustainable together. Join me as we reset, reconnect, and infuse our day with grateful energy. Take this purposeful pause with you and let gratitude guide your journey ahead. Thank you for joining me, and remember to be kind to yourself.