EP 16 | THE SUMMER OF PURPOSE: Balance, Creativity & Life

Welcome to the Summer of Purpose Podcast Series!

In this episode, I invite you into my world, revealing the seamless blend of balance, creativity, and life that fuels my journey.

What I will cover in this conversation:

• The importance of mindful breathing and self-care prioritization
• Embracing self-acceptance and not being afraid to share who you are
• The significance grounding yourself and setting intentions
• Sharing the creation of art pieces and how using what we learned can help one thrive in the creative environment
• Nurturing the present moment for its intrinsic value – we don’t have to be productive all of the time
• Accepting life’s discomfort. It’s important to listen to yourself and respond to your body’s choices

Join me on this soulful exploration where creativity meets well-being, and discover the passions, processes, and inspirations.